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Anxiety & Stress
13 articles on anxiety & stress.
Anxiety & StressMar 5, 2024Understanding the Short-Term Effects of AnxietyAnxiety, a prevalent facet of human experience, extends beyond its short-term manifestations to potentially exert long-term effect…Read article →
Anxiety & StressOct 11, 2023The Long-term and Short-term Effects of Anxiety and StressExperiencing stress and anxiety on occasion is completely normal and shouldn’t have any long-lasting effects on your health, but y…Read article →
Anxiety & StressMay 24, 2023Anxiety is treatable, this is howIn the realm of mental health, one common ailment that people experience globally is anxiety. According to the World Health Organi…Read article →
Anxiety & StressJan 18, 2023Managing anxiety, top tipsIf you suffer from problem anxiety, you are not alone. Anxiety disorders are the most common form of mental illness in the United …Read article →
Anxiety & StressJan 17, 2023Anxiety - Different Types Of Treatment OptionsLiving with anxiety can be an extremely different experience from person to person, especially considering the fact that symptoms …Read article →
Anxiety & StressOct 19, 2022Hypochondria and health anxiety are realNo one wants to get sick — we’re all concerned about our health and do everything we can to avoid falling ill. But when does a con…Read article →
Anxiety & StressMay 31, 2022Can you die from a panic attack?Although it may feel like it, you cannot die from a panic attack. It’s common to experience scary sensations, like chest pain, dur…Read article →
Anxiety & StressApr 20, 2022Difference between normal and problem anxiety?Although they’re often used interchangeably, there’s a big difference between being nervous and being anxious. Being nervous (also…Read article →
Anxiety & StressDec 20, 2021DBT to Cope with Stress During the HolidaysChristmas isn’t the most wonderful time of the year for everyone. For some people, the holidays are a time of stress, anxiety, and…Read article →
Anxiety & StressApr 15, 2021Anxiety? Cyti Online therapyAnxiety is a natural dialogue between our mind and body. It’s a red flag that something might be going on in our surroundings that…Read article →
Anxiety & StressFeb 10, 2021Anxiety or Panic attack? 5 SignsPanic attacks are sudden episodes of intense fear that can cause debilitating physical reactions. The experience is so visceral th…Read article →
Anxiety & StressDec 9, 2020Reduce Anxiety during COVID5 Ways to Reduce Stress and Anxiety During a 10-14 Day Quarantine Situation…Read article →
Anxiety & StressOct 22, 2020Anxiety and Depression During COVID-19The COVID-19 pandemic has brought about many serious interruptions to life as normal. The concept of the workplace has changed dra…Read article →